LIVE WORKSHOP: Sept 22nd & 24th

For women doing everything right and still can't get the scale to move, and are done starving themselves to try to lose weight.

How to Finally Lose the Weight That Won't Budge After 40 by Eating More, Not Less

I'll show you the real metabolic reason the scale won't move after 40, why eating less has been keeping the weight on, and the exact step-by-step system to start losing fat by eating more food, built around your body instead of another cookie-cutter plan.

Two times you can join live:

Just pick the day/time that works for you.

TUESDAY

SEPT 22

7:30pm EST

THURSDAY

SEPT 24

12:00pm EST

Can’t make it live? Your registration includes the full recording + every resource mentioned live so you can catch up and use whenever you want.

Includes lifetime access to the replay + workshop resources

Here's what's happening

on September 22 & 24:

I'm hosting a live workshop where I'll walk you through the exact method I use to help women over 40 finally lose the weight that won't budge, by eating more, not less.

This is the same approach I use with my clients as a registered nurse and certified trainer, to figure out why the scale stopped moving and get it going again.

Not another restrictive diet you can't stick to past week two.
Not slashing your calories to 1,200 and miserable throughout the day.
Not more cardio or more hours in the gym.
Not hundreds a month on GLP-1s or weight-loss injections.

We do it by understanding the real reason your body stopped responding, and fixing it at the source.

And here's the part most women have never been told. It's not your hormones, at least not the way you've been led to believe. After years of eating too little, your metabolism adapted and slowed down to protect you. That's why the scale won't move no matter what you do. And unlike your age, that is something we can actually reverse.

Now let me be straight with you. This isn't a teaser, and I'm not going to give you a few vague tips and leave you to figure out the rest. But I'm also not going to hand you a cookie-cutter meal plan and send you on your way, because that is exactly the kind of thing that got you stuck in the first place. Your body isn't the same as the woman sitting next to you. What I'm giving you is the truth about why you're not losing weight, and the exact first steps to fix it for your body.

By the end of the 90 minutes, you'll:

Finally understand the real reason the scale won't move after 40, and why it isn't your hormones, your age, or your willpower.
See how eating less has quietly been keeping the weight on, and why eating more is what gets your metabolism working again.
Know the exact first step to take this week, so you walk away with real clarity instead of another plan you'll abandon by Friday.

Registration is just $14, and I'd love to have you there.

There's two times you can join live:

TUESDAY

SEPT 22

7:30pm EST

THURSDAY

SEPT 24

12:00pm EST

Because I'm ready to eat more and weigh less.

Here's what we'll cover

in the workshop...

1 Why Cutting Calories Is the Reason You Can't Lose Weight

If you've been cutting calories and the scale still won't move, this will be the most important thing you hear all year. I'll show you how eating too little actually signals your body to hold onto fat, and why the harder you diet, the more stuck you get. Once you understand this, everything you've struggled with for the last few years finally makes sense.

2 Why the Scale Won't Move (and Why It's Not Your Hormones)

This is the part most women have never been told, and it's worth showing up for on its own. I'll explain what metabolic adaptation is, how years of eating too little slowed your metabolism down to protect you, and why that, not your age and not your hormones, is the real reason nothing has worked. Once you see it, the last few years finally make sense.

3 How Eating More and Training Smart Get the Weight Off

It sounds backwards, I know. But when your metabolism has adapted, eating less only digs the hole deeper. I'll show you how eating more, the right way, plus the right kind of strength training, wakes your metabolism back up, keeps burning fat even after you leave the gym, and changes how your clothes actually fit. No 1,200-calorie days. No endless cardio.

4 Your First Steps, and How to Actually Make It Stick

No more guessing or Googling. You'll leave knowing exactly where to start and what your first 21 days look like. I'll also be honest with you about the part nobody talks about: doing this consistently, for your body, without falling off the moment life gets busy. That's the piece that changes everything, and I'll show you what it really takes.

Here's what you get

when you register:

✔︎ The Live Workshop. (About 90 minutes.) I'll walk you through the whole method live: why the scale won't move after 40, why eating less has been backfiring, and exactly how eating more and training smart get the weight moving again. Not generic tips. The real reason, and what to do about it.

✔︎ The Metabolic Reset Workbook. Your companion for the class, with the full framework laid out so you can follow along, take notes, and leave knowing your first steps. Not a cookie-cutter meal plan, because your body needs its own starting point, but a clear map so you're never guessing again.

✔︎ Lifetime Access to The Replay. Can't make it live, or want to watch it again? You'll have the recording forever, so you can come back to it any time you need a reset.

✔︎ All The Resources and Guides. Everything I reference during the training, food lists, shopping guide, meal ideas, and all reference materials yours to keep.

✔︎ The "LevelUp or Leave It" 100% Satisfaction Guarantee. Show up live, stay for the full session. If by the end you're sitting there thinking "this isn't for me", send me a message and I'll refund every penny. No questions asked.

Your OneTime Investment: $14

Because I'm ready to stop starving and finally follow a plan that works.

I'm giving you the truth about your body and a real place to start, whether you ever work with me again or not. At the end, I'll show you how we can do this together if you want the support to make it stick. But that's only for the women who want it. You'll walk away with real clarity either way.

This is what happens when you stop starving yourself:

Includes lifetime access to the replay + workshop resources

Hey, I'm Erica!

I know exactly what it feels like to do everything right and still watch the scale refuse to move. But I need to back up, because for me this was never only about the scale.

I’m a registered nurse, certified personal trainer, macro nutrition coach, and functional nutrition coach. I've spent years inside the science of this. And for a long time, I still didn't feel at home in my own body. The swimsuit I never wanted to put on. The Bermuda shorts I hid in all summer. I did everything I was supposed to do, and I still felt like I was waiting for permission to actually live in my own skin.

Then I had a "why not me" moment. I stopped waiting. I decided to stop hiding, to finally come out and live as my full self, and to stop treating my body like something to punish into shape.

But even after all of that, the scale still wouldn't move. I was eating clean, tracking, training hard. So I did what most of us are told to do. I ate less and I trained more. And it worked against me. The harder I pushed, the more stuck I got.

What I finally understood changed everything, for me and for the hundreds of women I've coached since. My body wasn't broken. My metabolism had adapted to years of eating too little, and it had slowed down to protect me. It wasn't my age. It wasn't my hormones. It wasn't my willpower. It was the approach.

Once I stopped starving my body and started fueling it, the weight I'd been fighting for years finally started to move. And that swimsuit I used to dread? I stopped thinking twice about it.

Now I help women over 40 do the same. Women who were sure they were broken, who had tried everything, who were ready to give up. They weren't broken. They'd just never been shown the right way to do this for their body.

I'd love to show you what I mean.

Questions you might have

What if I can't make it live?

Register anyway and show up if you can, because live is where you can ask me your specific questions. But every registration includes lifetime access to the replay, so if life gets in the way, you'll still get the full workshop and every resource to watch whenever you want.

I've dieted and worked out for years and nothing's worked. How is this different?

Because dieting for years is very likely the reason it hasn't worked. This isn't another diet or another round of "try harder." I'll show you what's actually happening to your metabolism after 40 and why the approach you've been using backfires. It's a completely different starting point than anything you've been told to do.

Wait, you want me to eat MORE? Won't I gain weight?

I know it sounds backwards, and it's the number one thing women ask me. When your metabolism has adapted to years of undereating, eating the right way, with the right foods, is what wakes it back up so your body will finally let the weight go. I'll explain exactly how this works in the workshop so it makes complete sense, not just something you have to take on faith.

How long is the workshop?

About 90 minutes. Enough time to actually walk you through the method and answer your questions, not a quick surface-level webinar. Come with a notebook.

Can I do this if I'm on GLP-1s or weight loss medication?

Yes. Understanding your metabolism and how to fuel your body matters just as much on a medication, and arguably more if you want to hold onto your muscle and keep the results after. I'll speak to this on the workshop.

I don't have hours to cook or spend in the gym. Is this realistic for someone busy?

Completely. This is built for real life, not for people with endless time. The whole point is an approach that fits into a busy schedule, because the number one reason women fall off is that life gets busy. If it doesn't fit your life, it doesn't work, and I know that.

What if I have food sensitivities or allergies?

That's exactly why I don't hand out a one-size-fits-all meal plan. I'll teach you the core principles so you can apply them to your own body and make swaps that work for you. If you can't eat certain foods, you'll still be able to follow this.

Why is it only $14?

Because I want the truth about your metabolism in the hands of as many women as possible, and I didn't want price to be the reason you talked yourself out of it. You're getting the full method, the workbook, the food guide, and the replay. And if you don't feel it was worth it, I'll refund every penny.

Still have a question before registering?

Text "WORKSHOP" to "440-760-5967" and we'll be happy to assist in getting your question answered

Now is the time.

Not next month. Not after things settle down. Not after the holidays. Not "when you're ready."

Now.

Because a year from now, you'll either be lighter, stronger and finally at home in your body...

...or you'll be having this exact same conversation with yourself, still stuck at the same weight, still doing everything right, still wondering what you're missing. Just a year older and a year more tired of fighting it.

That's the real cost. Not the $14. The cost is another year of starving yourself, blaming your hormones, and getting nowhere, when the answer was something no one ever explained to you.

You've done the hard part already. You've tried. For years. This isn't about trying harder. It's about finally understanding what's actually been keeping you stuck, so the effort you're already putting in starts to work.

Say YES to finally understanding why the scale won't move.

Say YES to eating more instead of punishing yourself with less.

Say YES to an approach built for your body, at this stage of your life.

Say YES to doing something for yourself that actually matters.

And the truth: there's no risk in finding out. Show up, stay for the whole thing, and if you don't feel it was worth it, I'll refund every penny. The only way you lose is by walking away still wondering.

A month from now, six months from now, a year from now, you'll either be glad you finally figured this out... or still waiting.

Make the decision your future self will thank you for.

Great Choice.

Let's Lock In Your Spot!

What's included with your registration:

✔︎ Lifetime Access to The Replay. Can't make it live, or want to watch it again? You'll have the recording forever, so you can come back to it any time you need a reset.

✔︎ All The Resources and Guides. Everything I reference during the training, food lists, shopping guide, meal ideas, and all reference materials yours to keep.

How to Finally Lose the Weight That Won't Budge After 40 by Eating More, Not Less

TUESDAY

SEPT 22

7:30pm EST

THURSDAY

SEPT 24

12:00pm EST

Includes lifetime access to the replay + workshop resources

Here's what's happening

on September 22 & 24:

I'm hosting a live workshop where I'll walk you through the exact method I use to help women over 40 finally lose the weight that won't budge, by eating more, not less.

This is the same approach I use with my clients as a registered nurse and certified trainer, to figure out why the scale stopped moving and get it going again.

We do it by understanding the real reason your body stopped responding, and fixing it at the source.

By the end of the 90 minutes, you'll:

Registration is just $14, and I'd love to have you there.

There's two times you can join live:

TUESDAY

SEPT 22

7:30pm EST

THURSDAY

SEPT 24

12:00pm EST

Because I'm ready to eat more and weigh less.

Here's what we'll cover

in the workshop...

1

Why Cutting Calories Is the Reason You Can't Lose Weight

2

Why the Scale Won't Move (and Why It's Not Your Hormones)

3

How Eating More and Training Smart Get the Weight Off

4

Your First Steps, and How to Actually Make It Stick

Here's what you get

when you register:

Your OneTime Investment: $14

Because I'm ready to stop starving and finally follow a plan that works.

I'm giving you the truth about your body and a real place to start, whether you ever work with me again or not. At the end, I'll show you how we can do this together if you want the support to make it stick. But that's only for the women who want it. You'll walk away with real clarity either way.

This is what happens when you stop starving yourself:

Includes lifetime access to the replay + workshop resources

Hey, I'm Erica!

Questions you might have

What if I can't make it live?

I've dieted and worked out for years and nothing's worked. How is this different?

Wait, you want me to eat MORE? Won't I gain weight?

How long is the workshop?

Can I do this if I'm on GLP-1s or weight loss medication?

I don't have hours to cook or spend in the gym. Is this realistic for someone busy?

What if I have food sensitivities or allergies?

Why is it only $14?

Still have a question before registering?

Text "WORKSHOP" to "440-760-5967" and we'll be happy to assist in getting your question answered

Now is the time.

Not next month. Not after things settle down. Not after the holidays. Not "when you're ready."

Now.

Because a year from now, you'll either be lighter, stronger and finally at home in your body...

...or you'll be having this exact same conversation with yourself, still stuck at the same weight, still doing everything right, still wondering what you're missing. Just a year older and a year more tired of fighting it.

That's the real cost. Not the $14. The cost is another year of starving yourself, blaming your hormones, and getting nowhere, when the answer was something no one ever explained to you.

You've done the hard part already. You've tried. For years. This isn't about trying harder. It's about finally understanding what's actually been keeping you stuck, so the effort you're already putting in starts to work.

Say YES to finally understanding why the scale won't move.

Say YES to eating more instead of punishing yourself with less.

Say YES to an approach built for your body, at this stage of your life.

Say YES to doing something for yourself that actually matters.

And the truth: there's no risk in finding out. Show up, stay for the whole thing, and if you don't feel it was worth it, I'll refund every penny. The only way you lose is by walking away still wondering.

A month from now, six months from now, a year from now, you'll either be glad you finally figured this out... or still waiting.

Make the decision your future self will thank you for.

Great Choice.

Let's Lock In Your Spot!

What's included with your registration:

What happens next:

✓ You'll get an instant confirmation email

✓ Calendar invite with workshop access link

✓ Reminders the day before + day of

Includes lifetime access to the replay + workshop resources